Glossary

What is TSH (thyroid stimulating hormone)?

TSH, or thyroid stimulating hormone, is a hormone made by the pituitary gland in your brain. It tells your thyroid gland how much thyroid hormone to make, so it is usually the first test for thyroid problems.

Written by Poshan Labs. Sources are named on the page. Last updated 26 October 2026.

TSH on your report

Usually reported in µIU/mL or mIU/L, with your lab's own range beside it.

TSH can run:

  • slightly higher in people over 80
  • lower in early pregnancy

Serious illness and some medicines can shift it, so read it with your doctor.

Want the numbers? TSH normal range for women, including pregnancy.

00.444.510
  • Below the range under about 0.4
  • Usual adult range about 0.4 to 4.0
  • Upper limit, by lab 4.0 to 4.5
  • Above the range over 4.5

For adults who are not pregnant. Your report's own range is the one that applies, and pregnancy uses a different one. Scale in mIU/L.

TSH: a hormone made by the pituitary gland in your brain.

What TSH tells your doctor

Thyroid hormones set the pace of your metabolism, so they affect your weight, energy, mood, periods and how cold you feel.

  • A high TSH usually means your thyroid is underactive (hypothyroidism), because the brain is shouting louder to get it working.
  • A low TSH usually means it is overactive.

An underactive thyroid can make you tired and make weight loss feel slow.

What moves your TSH

If your thyroid is underactive, medicine prescribed by your doctor is what corrects TSH; food cannot replace it.

Food and habits still help you feel better:

  • regular meals with enough protein
  • plenty of vegetables and fibre for sluggish digestion
  • iodised salt in normal amounts
  • regular activity and good sleep

Take your thyroid tablet exactly as your doctor says, and ask them how far apart to keep it from meals, chai and other medicines.

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